Disruptions in the heart’s structure or function can lead to conditions like heart disease, heart failure, arrhythmias, and valve disorders. These issues can arise from health factors, lifestyle choices, or genetics, and addressing them early is key to preventing complications and maintaining heart health.
Wake Up to Better Sleep: A Guide to Sleep Apnea
As mentioned in my previous blog post about sleep, getting quality rest is essential for overall well-being. However, one common sleep disorder that can significantly disrupt restful sleep is sleep apnea. Sleep apnea can be a serious condition that negatively impacts overall health. If left untreated, it can even shorten life expectancy. This disorder is …
